Happy Tuesday friends!
Here’s our very first Whole30 meal that we prepped- egg muffins with green beans + red yellow and orange bell peppers + mushrooms + mixed greens! Basically, heaven in your mouth!! We made these back in the beginning of the year when we were on the Zen Project 8’s eight-week program! (you can read more about it here) We forgot how DELICIOUS and easy these were! 🙂 We baked two batches yesterday and they’re enough brekkie to last for two days for a party of 4! Our parents are going to TRY to do Whole 30 with us since they will eat whatever we make. 😛 Elisa’s boyfriend, Vince (who has a major I-eat-what-I-want mentality), is even jumping on this with us! Excited to experience these next 29 days with our fam + Vince! 😀 We survived the first day!!! #1daydown
Okay, without further ado, here’s our recipe:
Yield: 12 muffins (we baked 2 batches for 24)
Ingredients:
- 5 eggs
- 2 cups of chopped red, yellow, and orange peppers (we had an assorted bag!)
- 2 cups of chopped mushroom
- 1 cup of chopped green beans
- 1 cup of chopped mixed greens
- salt, pepper, and oregano to taste
Instructions:
- Preheat oven to 350 degrees F
- Crack eggs in a medium bowl and whisk
- Stir in all chopped veggies
- Add salt, pepper, and oregano and stir well
- Distribute the egg and veggie mixture into the greased muffin tin evenly
- Bake for 15-20 minutes and be sure to check if the top is firm to the touch
- ENJOY!
xox Eve
Thanks for blogging this! I been looking for an egg-muffin recipe, can’t wait to try!
P.S. I love all the ingredients you used! Mushroom = Love
Yayyyy let us know how you like this!!! We had it for 3 breakfast straight and was still not sick of it! 😛